What experiences in life helped you grow the most?
I’ve heard a saying recently, you survived every one of your worst days, and it is the truest thing.
In 2020, when Covid hit, I freaked out but then I realised all of the worst things that ever happened to me had made me stronger. It’s a bit of a cliche but what doesn’t kill you can either make you wait for thin or it can be a catalyst for growth and change.
I choose the latter. I’m a big believer in post-traumatic growth.
We don’t often get a lot of choice in this life, but one thing we can choose is to get better, not bitter. 

