The mark of Integral consciousness is that we turn towards our pain rather than away from it. Jeff Salzman

Dig deep if you can. Who knows what you’ll find.

Turn over the dirt-covered nuggets. But be careful not to go anywhere too dark without a guide. Some of those nuggets can turn into bombs if you’re not careful.

But don’t be scared to dig. The payoff can be huge if we do the work.

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